It's up to you to ensure that your mouth is healthy and your nearly-straighten teeth are clean, Dr. Varghese recommends regular and timely brushing and flossing of your teeth. Braces are specialized appliances placed on your teeth to correct their position and improve your bite. However, one of the famous questions that are asked every day is, HOW DO I BRUSH AND FLOSS MY TEETH WITH BRACES?
Everyone will agree that it can be time consuming and difficult to keep proper oral health and boost self-care habits while in orthodontic treatment. Braces can be the perfect location to hide all food particles, plaque and saliva build-up!
How to Brush with Braces
Brushing your teeth with brackets on isn’t much different to brushing without them. Many of those with braces typically brush their teeth at least twice every day. There’s a lot of information to know, more than brushing after every meal.
Before you begin brushing, swish some clean water around your mouth to get rid of any lying food particle.
A soft-bristled toothbrush and toothpaste are the perfect components to keep your teeth clean. However, standard orthodontic treatment recommends the best anti-tooth decay product, frequently a fluoride-based. Using a “go-between” brush, commonly called a “proxabrush” is highly recommended as their heads can easily and quickly be replaced, and their bristles are cone-shaped.
When using the proxabrush, carefully move it in small, circular movements to reach all food debris including those trapped under the gum line. Additionally, do not use lots of pressure; hold the brush at an angle while covering all places between the teeth, their surfaces, and between the brackets. It should take you some time to guarantee thorough cleaning of your teeth. Navigate it on the top of all teeth, further to your “wisdom teeth” and in a circular motion.
Flossing with Braces
It’s worth mentioning that unlike the common belief that flossing with braces isn’t possible, it’s equally important. It’s incomplete to brush, hence, failing to floss or improperly doing it can increase the risk of a tooth disease. Flossing is another important step, especially to clean those locations where your brush can’t reach. Reusable floss thread or Super-Floss, will remove pieces of food and plaque in between teeth making it effective and easy.
But how often should I brush my teeth? How often should I floss? Dr. Varghese recommends at least four times that include:
After having your breakfast
Gingivitis can form within 48 hours. It is clear that if you miss brushing and flossing for two consecutive days, or even improperly brush, you will be risking exposure to plenty of diseases not to mention the discoloration of your teeth.Oral diseases, including gingivitis and plaque thrive on the germs resulting from pieces of food, not brushed or flossed away. Flossing must be followed, then, we recommend using an antibacterial mouthwash. Dr. Varghese recommends at least 30 seconds of rinsing. Apparently, different from the common belief that braces on your teeth can’t inhibit a thorough cleaning; you can surely maintain the health of your teeth with them on. They will gradually straighten and keep them healthier but if a poor cleaning technique is maintained, the risk of the most common oral diseases can be real.
Please do not hesitate to contact our offices at 630.907.9680 or 847.961.5515 if any questions arise regarding your oral health during your orthodontic treatment.